{"id":23630,"date":"2023-10-18T09:59:54","date_gmt":"2023-10-18T09:59:54","guid":{"rendered":"https:\/\/moresnu.cz\/?p=23630"},"modified":"2024-01-24T21:29:39","modified_gmt":"2024-01-24T21:29:39","slug":"9-klicu-k-vasim-snum","status":"publish","type":"post","link":"https:\/\/moresnu.cz\/en\/9-klicu-k-vasim-snum\/","title":{"rendered":"9 kl\u00ed\u010d\u016f k va\u0161im sn\u016fm"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.1&#8243; background_image=&#8221;https:\/\/moresnu.cz\/wp-content\/uploads\/2023\/10\/Podcaster-41.png&#8221; custom_padding=&#8221;52px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;|||0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>D\u016fv\u011b\u0159ujte sv\u00fdm pocit\u016fm<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">V\u017edy v\u011bnujte pozornost tomu, jak se po probuzen\u00ed ze snu c\u00edt\u00edte. Va\u0161e pocity a t\u011blesn\u00e9 vjemy v\u00e1s mohou upozornit na nal\u00e9havost a d\u016fle\u017eitost snu a na jeho pozitivn\u00ed a negativn\u00ed implikace.<\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Prvn\u00ed asociace<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">P\u0159i veden\u00ed snov\u00e9ho den\u00edku se v\u00e1m bude hodit, kdy\u017e si zvyknete zapisovat si ke sn\u016fm i prvn\u00ed asociace. V\u011bci, kter\u00e9 si v\u00a0prvn\u00edch minut\u00e1ch po probuzen\u00ed uv\u011bdom\u00edte, mohou poch\u00e1zet ze snov\u00fdch rovin, kter\u00e9 neum\u00edte zachytit, anebo z\u00a0hlub\u0161\u00edch \u00farovn\u00ed sp\u00e1nku.<\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Ov\u011b\u0159en\u00ed skute\u010dnosti<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Sny p\u0159edstavuj\u00ed vnit\u0159n\u00ed zku\u0161enost, a p\u0159esto se v\u00a0nich \u010dasto objevuj\u00ed p\u0159esn\u00e9 informace o vn\u011bj\u0161\u00ed realit\u011b. Velmi delik\u00e1tn\u011b, ale i tvrd\u011b jsou ve snech zapracov\u00e1ny sign\u00e1ly z\u00a0vn\u011bj\u0161\u00edho prost\u0159ed\u00ed. Sny s\u00a0velkou pravd\u011bpodobnost\u00ed odr\u00e1\u017eej\u00ed stavy a reakce va\u0161eho t\u011bla na n\u011bco, co jste noc p\u0159ed t\u00edm sn\u011bdli nebo vypili, a pokusy psychicky zpracovat ud\u00e1losti a emoce z\u00a0dan\u00e9ho dne.<\/p>\n<!-- \/divi:paragraph --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Snov\u00fd materi\u00e1l se v\u0161ak neomezuje pouze na to, co se sn\u00edc\u00edmu p\u0159ihodilo \u010di co ho teprve \u010dek\u00e1. Ve snech neust\u00e1le hled\u00edme vp\u0159ed a p\u0159ipravujeme se na budouc\u00ed v\u00fdzvy. \u0158ada sn\u016f obsahuje p\u0159esn\u00e9 a u\u017eite\u010dn\u00e9 informace z\u00a0budoucnosti, z\u00a0m\u00edst, kter\u00e1 sn\u00edc\u00ed t\u0159eba nikdy v\u00a0bd\u011bl\u00e9m \u017eivot\u011b nenav\u0161t\u00edvil, a\u010dkoliv tyto informace b\u00fdvaj\u00ed zak\u00f3dov\u00e1ny a p\u0159ekrouceny. Je\u0161t\u011b nikdy jsem neza\u017eil takov\u00e9 mrh\u00e1n\u00ed \u010dasem \u2013 u sebe \u010di druh\u00fdch \u2013 jako v\u00a0p\u0159\u00edpad\u011b, kdy se sna\u017e\u00edm takov\u00e1 poselstv\u00ed ignorovat a na m\u00edsto toho se pokou\u0161\u00edm o jejich symbolickou interpretaci. D\u0159\u00edve, ne\u017e za\u010dnu se snem cokoli d\u011blat, zept\u00e1m se: <em>Mohl by ten sen znamenat p\u0159esn\u011b to, co ukazuje?<\/em><\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>N\u00e1vrat do snu<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Sny p\u0159edstavuj\u00ed re\u00e1lnou zku\u0161enost a sen, kter\u00fd si kompletn\u011b pamatujeme, je jej\u00ed vlastn\u00ed interpretac\u00ed. V\u00fdznam snu tkv\u00ed ve snu samotn\u00e9m. Zjist\u00edte ho tak, \u017ee se nau\u010d\u00edte v\u00a0relaxaci do sv\u00fdch sn\u016f vracet. Budete pak um\u011bt ujasnit si jejich poselstv\u00ed t\u00fdkaj\u00edc\u00ed se budouc\u00edch ud\u00e1lost\u00ed, nav\u00e1zat kontakt s\u00a0vnit\u0159n\u00edmi u\u010diteli a dokon\u010dit zapo\u010datou pr\u00e1ci.<\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Rozhovor se snov\u00fdmi postavami<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Jedn\u00edm z\u00a0nejlep\u0161\u00edch zp\u016fsob\u016f, jak p\u0159ij\u00edt na to, co n\u00e1m snov\u00e9 postavy sd\u011bluj\u00ed, je <em>zeptat se<\/em> jich. A\u010dkoli je to nejsch\u016fdn\u011bj\u0161\u00ed p\u0159i n\u00e1vratu do snu, m\u016f\u017eete u\u010dinit \u00fachvatn\u00e1 zji\u0161t\u011bn\u00ed i tak, \u017ee jednodu\u0161e vezmete pero, nap\u00ed\u0161ete svou ot\u00e1zku, adresujete ji n\u011bjak\u00e9 postav\u011b z\u00a0va\u0161eho snu a pak na pap\u00edr zapisujete cokoliv, co v\u00e1m p\u0159ijde na mysl. Nemus\u00edte se pt\u00e1t pouze snov\u00fdch postav! Ve snu je \u017eiv\u00e9 <em>v\u0161echno<\/em>. (\u0160amani v\u00ed, \u017ee tot\u00e9\u017e plat\u00ed i v\u00a0bd\u011bl\u00e9m \u017eivot\u011b).<\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Po stop\u00e1ch snov\u00e9ho j\u00e1<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">K\u00fdm ve sv\u00fdch snech jste? Jste hlavn\u00ed postava nebo jen pozorovatel? \u017dena \u010di mu\u017e? Chov\u00e1te se ve snech stejn\u011b jako v\u00a0bd\u011bl\u00e9m \u017eivot\u011b? Ut\u00edk\u00e1te p\u0159ed v\u00fdzvou nebo se k\u00a0n\u00ed stav\u00edte \u010delem?<\/p>\n<!-- \/divi:paragraph --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Postavami, kter\u00e9 se ve va\u0161ich snech objevuj\u00ed, by\u0165 jen jako pouz\u00ed sv\u011bdci, jste \u010dasto vy sami.<\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Zkoum\u00e1n\u00ed symbolu<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/moresnu.cz\/en\/biografie-symbolu-ze-snu\/\">Symboly<\/a> n\u00e1s vedou od zn\u00e1m\u00e9ho k\u00a0nezn\u00e1m\u00e9mu. P\u0159esto\u017ee se snov\u00fd zdroj pokou\u0161\u00ed s\u00a0n\u00e1mi komunikovat co nejsrozumiteln\u011bji, mus\u00ed se \u010dasto vyjad\u0159ovat v\u00a0symbolech, aby n\u00e1s zavedl za hranice ka\u017edodenn\u00ed mysli. Prop\u016fj\u010duj\u00ed n\u00e1m energii a poskytuj\u00ed bujnou z\u00e1bavu \u2013 vstupenku do sv\u011bta, kde se rod\u00ed m\u00fdty a velk\u00e9 p\u0159\u00edb\u011bhy.<\/p>\n<!-- \/divi:paragraph --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">S\u00a0p\u0159ib\u00fdvaj\u00edc\u00edm po\u010dtem z\u00e1znam\u016f ve va\u0161em snov\u00e9m den\u00edku si za\u010dnete v\u0161\u00edmat obraz\u016f, kter\u00e9 se v\u00e1m vracej\u00ed. V\u00fdznam t\u011bchto v\u00fdjev\u016f se m\u016f\u017ee od funkce, kterou jim p\u0159ipisuj\u00ed sn\u00e1\u0159e nebo encyklopedie symbol\u016f, velmi li\u0161it. Stejn\u00fd obraz nemus\u00ed znamenat stejnou v\u011bc pro druh\u00e9ho sn\u00edc\u00edho. Snov\u00e9 symboly se neust\u00e1le vyv\u00edjej\u00ed, p\u0159in\u00e1\u0161ej\u00ed nov\u00e9 v\u00fdznamy a asociace. Symbolick\u00e1 \u0159e\u010d na\u0161ich sn\u016f n\u00e1s p\u0159enese hluboko k\u00a0<em>prima materia<\/em> kolektivn\u00edho nev\u011bdom\u00ed.<\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Kter\u00e1 moje \u010d\u00e1st?<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Sny n\u00e1s \u010din\u00ed celistv\u00fdmi. Ukazuj\u00ed n\u00e1m \u0159adu str\u00e1nek na\u0161\u00ed osobnosti a pom\u00e1haj\u00ed n\u00e1m si je uv\u011bdomit. Proto se m\u00e1me pt\u00e1t, \u201ekterou moji \u010d\u00e1st\u201c mohou ur\u010dit\u00e9 postavy nebo prvky ve snu p\u0159edstavovat.<\/p>\n<!-- \/divi:paragraph --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">V\u00a0praxi zji\u0161\u0165uji, \u017ee p\u0159\u00edstup \u201ekter\u00e1 moje \u010d\u00e1st?\u201c aplikuji pouze na nepatrn\u00fd po\u010det sv\u00fdch sn\u016f a pouze ve spojen\u00ed s\u00a0dal\u0161\u00edmi z\u00e1kladn\u00edmi technikami, kter\u00e9 <em>v\u017edy <\/em>zahrnuj\u00ed ov\u011b\u0159ov\u00e1n\u00ed reality. Bylo by nap\u0159\u00edklad bl\u00e1hov\u00e9 interpretovat hurik\u00e1n ve snu jako \u201ebou\u0159i emoc\u00ed\u201c, pokud bychom si p\u0159edt\u00edm neov\u011b\u0159ili, \u017ee nen\u00ed na obzoru hurik\u00e1n skute\u010dn\u00fd.<\/p>\n<!-- \/divi:paragraph --><!-- divi:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Tvo\u0159iv\u00e9 zpracov\u00e1n\u00ed snu<\/strong><\/h2>\n<!-- \/divi:heading --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">S\u00a0d\u016fle\u017eit\u00fdmi sny bychom m\u011bli v\u017edy n\u011bco d\u011blat. Dobr\u00fd zp\u016fsob, jak za\u010d\u00edt, je zaznamenat si je, prozkoumat a s\u00a0n\u011bk\u00fdm je sd\u00edlet. Zde nab\u00edz\u00edm n\u011bkolik dal\u0161\u00edch cest, jak energii a vhled ze sn\u016f vn\u00e9st do bd\u011bl\u00e9ho \u017eivota.<\/p>\n<!-- \/divi:paragraph --><!-- divi:list {\"ordered\":true} -->\n<ol>\n<ol><!-- divi:list-item {\"fontSize\":\"medium\"} -->\n<li class=\"has-medium-font-size\"><em>Napi\u0161te si motto snu.<\/em> Zamyslete se nad t\u00edm, jak by se dalo jednou v\u011btou shrnout to, co v\u00e1m sen sd\u011bluje.<\/li>\n<\/ol>\n<\/ol>\n<!-- \/divi:list-item --><!-- divi:list-item {\"fontSize\":\"medium\"} -->\n<ol>\n<ol>\n<li class=\"has-medium-font-size\"><em>Ov\u011b\u0159te poselstv\u00ed snu.<\/em> Ud\u011blejte to zejm\u00e9na v\u00a0p\u0159\u00edpad\u011b, kdy\u017e se zd\u00e1, \u017ee v\u00e1s sen varuje p\u0159ed n\u011bjakou bl\u00ed\u017e\u00edc\u00ed se situac\u00ed ve vn\u011bj\u0161\u00ed realit\u011b. Pravd\u011bpodobn\u011b budete cht\u00edt tuto informaci ov\u011b\u0159it. Jednou z\u00a0mo\u017enost\u00ed je pustit se do aktivn\u00edho ov\u011b\u0159en\u00ed reality nam\u00edsto toho, abyste jen sed\u011bli a o v\u011bcech dumali.<\/li>\n<\/ol>\n<\/ol>\n<!-- \/divi:list-item --><!-- divi:list-item {\"fontSize\":\"medium\"} -->\n<ol>\n<ol>\n<li class=\"has-medium-font-size\"><em>Napln\u011bn\u00ed snu nebo vyhnut\u00ed se mu.<\/em> Pokud v\u00e1m sen p\u0159in\u00e1\u0161\u00ed p\u0159\u00edslib dobr\u00fdch v\u011bc\u00ed, budete cht\u00edt zjistit praktick\u00fd postup, jak jejich napln\u011bn\u00ed podpo\u0159it. Jestli\u017ee se v\u00e1m budouc\u00ed ud\u00e1losti zaregistrovan\u00e9 ve snu nezamlouvaj\u00ed, budete cht\u00edt p\u0159ij\u00edt na to, jak jim uniknout. \u0158ada sn\u016f <em>po \u010dinu<\/em> v\u00a0b\u011b\u017en\u00e9m \u017eivot\u011b p\u0159\u00edmo vol\u00e1.<\/li>\n<\/ol>\n<\/ol>\n<!-- \/divi:list-item --><!-- divi:list-item {\"fontSize\":\"medium\"} -->\n<ol>\n<ol>\n<li class=\"has-medium-font-size\"><em>Osobn\u00ed ritu\u00e1ly.<\/em> V\u00fdborn\u00fd zp\u016fsob, jak uct\u00edt s\u00edlu, je\u017e prost\u0159ednictv\u00edm sn\u016f promlouv\u00e1, je nap\u0159\u00edklad sen zver\u0161ovat, nakreslit ho, namalovat poselstv\u00ed, kter\u00e1 jste v\u00a0n\u011bm spat\u0159ili, anebo vytvo\u0159it jak\u00e9si osobn\u00ed chr\u00e1n\u00edtko nebo talisman.<\/li>\n<\/ol>\n<\/ol>\n<!-- \/divi:list-item --><!-- \/divi:list --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Inspirace na Webu Roberta Mosse: <a href=\"https:\/\/mossdreams.com\/wp-content\/uploads\/2019\/04\/Nine-Keys-to-Understanding-Your-Dreams.pdf\" target=\"_blank\" rel=\"noopener\"><em>Nine Keys to Understanding Your Dreams<\/em><\/a><\/p>\n<!-- \/divi:paragraph --><!-- divi:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">\u010cesk\u00fd text zve\u0159ejn\u011bn z\u00a0knihy Roberta Mosse <a href=\"https:\/\/bit.ly\/vedomesneni\" target=\"_blank\" rel=\"noopener\"><em>V\u011bdom\u00e9 sn\u011bn\u00ed: duchovn\u00ed cesta pro ka\u017edodenn\u00ed \u017eivot<\/em><\/a><em>.<\/em><\/p>\n<!-- \/divi:paragraph -->[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/moresnu.cz\/wp-content\/uploads\/2023\/10\/fial-1.png&#8221; title_text=&#8221;fial (1)&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;31%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>D\u016fv\u011b\u0159ujte sv\u00fdm pocit\u016fm V\u017edy v\u011bnujte pozornost tomu, jak se po probuzen\u00ed ze snu c\u00edt\u00edte. Va\u0161e pocity a t\u011blesn\u00e9 vjemy v\u00e1s mohou upozornit na nal\u00e9havost a d\u016fle\u017eitost snu a na jeho pozitivn\u00ed a negativn\u00ed implikace. Prvn\u00ed asociace P\u0159i veden\u00ed snov\u00e9ho den\u00edku se v\u00e1m bude hodit, kdy\u017e si zvyknete zapisovat si ke sn\u016fm i prvn\u00ed asociace. V\u011bci, [&hellip;]<\/p>","protected":false},"author":2,"featured_media":23635,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>D\u016fv\u011b\u0159ujte sv\u00fdm pocit\u016fm<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">V\u017edy v\u011bnujte pozornost tomu, jak se po probuzen\u00ed ze snu c\u00edt\u00edte. Va\u0161e pocity a t\u011blesn\u00e9 vjemy v\u00e1s mohou upozornit na nal\u00e9havost a d\u016fle\u017eitost snu a na jeho pozitivn\u00ed a negativn\u00ed implikace.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Prvn\u00ed asociace<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">P\u0159i veden\u00ed snov\u00e9ho den\u00edku se v\u00e1m bude hodit, kdy\u017e si zvyknete zapisovat si ke sn\u016fm i prvn\u00ed asociace. V\u011bci, kter\u00e9 si v&nbsp;prvn\u00edch minut\u00e1ch po probuzen\u00ed uv\u011bdom\u00edte, mohou poch\u00e1zet ze snov\u00fdch rovin, kter\u00e9 neum\u00edte zachytit, anebo z&nbsp;hlub\u0161\u00edch \u00farovn\u00ed sp\u00e1nku.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Ov\u011b\u0159en\u00ed skute\u010dnosti<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Sny p\u0159edstavuj\u00ed vnit\u0159n\u00ed zku\u0161enost, a p\u0159esto se v&nbsp;nich \u010dasto objevuj\u00ed p\u0159esn\u00e9 informace o vn\u011bj\u0161\u00ed realit\u011b. Velmi delik\u00e1tn\u011b, ale i tvrd\u011b jsou ve snech zapracov\u00e1ny sign\u00e1ly z&nbsp;vn\u011bj\u0161\u00edho prost\u0159ed\u00ed. Sny s&nbsp;velkou pravd\u011bpodobnost\u00ed odr\u00e1\u017eej\u00ed stavy a reakce va\u0161eho t\u011bla na n\u011bco, co jste noc p\u0159ed t\u00edm sn\u011bdli nebo vypili, a pokusy psychicky zpracovat ud\u00e1losti a emoce z&nbsp;dan\u00e9ho dne.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Snov\u00fd materi\u00e1l se v\u0161ak neomezuje pouze na to, co se sn\u00edc\u00edmu p\u0159ihodilo \u010di co ho teprve \u010dek\u00e1. Ve snech neust\u00e1le hled\u00edme vp\u0159ed a p\u0159ipravujeme se na budouc\u00ed v\u00fdzvy. \u0158ada sn\u016f obsahuje p\u0159esn\u00e9 a u\u017eite\u010dn\u00e9 informace z&nbsp;budoucnosti, z&nbsp;m\u00edst, kter\u00e1 sn\u00edc\u00ed t\u0159eba nikdy v&nbsp;bd\u011bl\u00e9m \u017eivot\u011b nenav\u0161t\u00edvil, a\u010dkoliv tyto informace b\u00fdvaj\u00ed zak\u00f3dov\u00e1ny a p\u0159ekrouceny. Je\u0161t\u011b nikdy jsem neza\u017eil takov\u00e9 mrh\u00e1n\u00ed \u010dasem \u2013 u sebe \u010di druh\u00fdch \u2013 jako v&nbsp;p\u0159\u00edpad\u011b, kdy se sna\u017e\u00edm takov\u00e1 poselstv\u00ed ignorovat a na m\u00edsto toho se pokou\u0161\u00edm o jejich symbolickou interpretaci. D\u0159\u00edve, ne\u017e za\u010dnu se snem cokoli d\u011blat, zept\u00e1m se: <em>Mohl by ten sen znamenat p\u0159esn\u011b to, co ukazuje?<\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>N\u00e1vrat do snu<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Sny p\u0159edstavuj\u00ed re\u00e1lnou zku\u0161enost a sen, kter\u00fd si kompletn\u011b pamatujeme, je jej\u00ed vlastn\u00ed interpretac\u00ed. V\u00fdznam snu tkv\u00ed ve snu samotn\u00e9m. Zjist\u00edte ho tak, \u017ee se nau\u010d\u00edte v&nbsp;relaxaci do sv\u00fdch sn\u016f vracet. Budete pak um\u011bt ujasnit si jejich poselstv\u00ed t\u00fdkaj\u00edc\u00ed se budouc\u00edch ud\u00e1lost\u00ed, nav\u00e1zat kontakt s&nbsp;vnit\u0159n\u00edmi u\u010diteli a dokon\u010dit zapo\u010datou pr\u00e1ci.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Rozhovor se snov\u00fdmi postavami<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Jedn\u00edm z&nbsp;nejlep\u0161\u00edch zp\u016fsob\u016f, jak p\u0159ij\u00edt na to, co n\u00e1m snov\u00e9 postavy sd\u011bluj\u00ed, je <em>zeptat se<\/em> jich. A\u010dkoli je to nejsch\u016fdn\u011bj\u0161\u00ed p\u0159i n\u00e1vratu do snu, m\u016f\u017eete u\u010dinit \u00fachvatn\u00e1 zji\u0161t\u011bn\u00ed i tak, \u017ee jednodu\u0161e vezmete pero, nap\u00ed\u0161ete svou ot\u00e1zku, adresujete ji n\u011bjak\u00e9 postav\u011b z&nbsp;va\u0161eho snu a pak na pap\u00edr zapisujete cokoliv, co v\u00e1m p\u0159ijde na mysl. Nemus\u00edte se pt\u00e1t pouze snov\u00fdch postav! Ve snu je \u017eiv\u00e9 <em>v\u0161echno<\/em>. (\u0160amani v\u00ed, \u017ee tot\u00e9\u017e plat\u00ed i v&nbsp;bd\u011bl\u00e9m \u017eivot\u011b).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Po stop\u00e1ch snov\u00e9ho j\u00e1<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">K\u00fdm ve sv\u00fdch snech jste? Jste hlavn\u00ed postava nebo jen pozorovatel? \u017dena \u010di mu\u017e? Chov\u00e1te se ve snech stejn\u011b jako v&nbsp;bd\u011bl\u00e9m \u017eivot\u011b? Ut\u00edk\u00e1te p\u0159ed v\u00fdzvou nebo se k&nbsp;n\u00ed stav\u00edte \u010delem?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Postavami, kter\u00e9 se ve va\u0161ich snech objevuj\u00ed, by\u0165 jen jako pouz\u00ed sv\u011bdci, jste \u010dasto vy sami.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Zkoum\u00e1n\u00ed symbolu<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Symboly n\u00e1s vedou od zn\u00e1m\u00e9ho k&nbsp;nezn\u00e1m\u00e9mu. P\u0159esto\u017ee se snov\u00fd zdroj pokou\u0161\u00ed s&nbsp;n\u00e1mi komunikovat co nejsrozumiteln\u011bji, mus\u00ed se \u010dasto vyjad\u0159ovat v&nbsp;symbolech, aby n\u00e1s zavedl za hranice ka\u017edodenn\u00ed mysli. Prop\u016fj\u010duj\u00ed n\u00e1m energii a poskytuj\u00ed bujnou z\u00e1bavu \u2013 vstupenku do sv\u011bta, kde se rod\u00ed m\u00fdty a velk\u00e9 p\u0159\u00edb\u011bhy.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">S&nbsp;p\u0159ib\u00fdvaj\u00edc\u00edm po\u010dtem z\u00e1znam\u016f ve va\u0161em snov\u00e9m den\u00edku si za\u010dnete v\u0161\u00edmat obraz\u016f, kter\u00e9 se v\u00e1m vracej\u00ed. V\u00fdznam t\u011bchto v\u00fdjev\u016f se m\u016f\u017ee od funkce, kterou jim p\u0159ipisuj\u00ed sn\u00e1\u0159e nebo encyklopedie symbol\u016f, velmi li\u0161it. Stejn\u00fd obraz nemus\u00ed znamenat stejnou v\u011bc pro druh\u00e9ho sn\u00edc\u00edho. Snov\u00e9 symboly se neust\u00e1le vyv\u00edjej\u00ed, p\u0159in\u00e1\u0161ej\u00ed nov\u00e9 v\u00fdznamy a asociace. Symbolick\u00e1 \u0159e\u010d na\u0161ich sn\u016f n\u00e1s p\u0159enese hluboko k&nbsp;<em>prima materia<\/em> kolektivn\u00edho nev\u011bdom\u00ed.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Kter\u00e1 moje \u010d\u00e1st?<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Sny n\u00e1s \u010din\u00ed celistv\u00fdmi. Ukazuj\u00ed n\u00e1m \u0159adu str\u00e1nek na\u0161\u00ed osobnosti a pom\u00e1haj\u00ed n\u00e1m si je uv\u011bdomit. Proto se m\u00e1me pt\u00e1t, \u201ekterou moji \u010d\u00e1st\u201c mohou ur\u010dit\u00e9 postavy nebo prvky ve snu p\u0159edstavovat.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">V&nbsp;praxi zji\u0161\u0165uji, \u017ee p\u0159\u00edstup \u201ekter\u00e1 moje \u010d\u00e1st?\u201c aplikuji pouze na nepatrn\u00fd po\u010det sv\u00fdch sn\u016f a pouze ve spojen\u00ed s&nbsp;dal\u0161\u00edmi z\u00e1kladn\u00edmi technikami, kter\u00e9 <em>v\u017edy <\/em>zahrnuj\u00ed ov\u011b\u0159ov\u00e1n\u00ed reality. Bylo by nap\u0159\u00edklad bl\u00e1hov\u00e9 interpretovat hurik\u00e1n ve snu jako \u201ebou\u0159i emoc\u00ed\u201c, pokud bychom si p\u0159edt\u00edm neov\u011b\u0159ili, \u017ee nen\u00ed na obzoru hurik\u00e1n skute\u010dn\u00fd.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"fontSize\":\"large\"} -->\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Tvo\u0159iv\u00e9 zpracov\u00e1n\u00ed snu<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">S&nbsp;d\u016fle\u017eit\u00fdmi sny bychom m\u011bli v\u017edy n\u011bco d\u011blat. Dobr\u00fd zp\u016fsob, jak za\u010d\u00edt, je zaznamenat si je, prozkoumat a s&nbsp;n\u011bk\u00fdm je sd\u00edlet. Zde nab\u00edz\u00edm n\u011bkolik dal\u0161\u00edch cest, jak energii a vhled ze sn\u016f vn\u00e9st do bd\u011bl\u00e9ho \u017eivota.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item {\"fontSize\":\"medium\"} -->\n<li class=\"has-medium-font-size\"><em>Napi\u0161te si motto snu.<\/em> Zamyslete se nad t\u00edm, jak by se dalo jednou v\u011btou shrnout to, co v\u00e1m sen sd\u011bluje.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item {\"fontSize\":\"medium\"} -->\n<li class=\"has-medium-font-size\"><em>Ov\u011b\u0159te poselstv\u00ed snu.<\/em> Ud\u011blejte to zejm\u00e9na v&nbsp;p\u0159\u00edpad\u011b, kdy\u017e se zd\u00e1, \u017ee v\u00e1s sen varuje p\u0159ed n\u011bjakou bl\u00ed\u017e\u00edc\u00ed se situac\u00ed ve vn\u011bj\u0161\u00ed realit\u011b. Pravd\u011bpodobn\u011b budete cht\u00edt tuto informaci ov\u011b\u0159it. Jednou z&nbsp;mo\u017enost\u00ed je pustit se do aktivn\u00edho ov\u011b\u0159en\u00ed reality nam\u00edsto toho, abyste jen sed\u011bli a o v\u011bcech dumali.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item {\"fontSize\":\"medium\"} -->\n<li class=\"has-medium-font-size\"><em>Napln\u011bn\u00ed snu nebo vyhnut\u00ed se mu.<\/em> Pokud v\u00e1m sen p\u0159in\u00e1\u0161\u00ed p\u0159\u00edslib dobr\u00fdch v\u011bc\u00ed, budete cht\u00edt zjistit praktick\u00fd postup, jak jejich napln\u011bn\u00ed podpo\u0159it. Jestli\u017ee se v\u00e1m budouc\u00ed ud\u00e1losti zaregistrovan\u00e9 ve snu nezamlouvaj\u00ed, budete cht\u00edt p\u0159ij\u00edt na to, jak jim uniknout. \u0158ada sn\u016f <em>po \u010dinu<\/em> v&nbsp;b\u011b\u017en\u00e9m \u017eivot\u011b p\u0159\u00edmo vol\u00e1.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item {\"fontSize\":\"medium\"} -->\n<li class=\"has-medium-font-size\"><em>Osobn\u00ed ritu\u00e1ly.<\/em> V\u00fdborn\u00fd zp\u016fsob, jak uct\u00edt s\u00edlu, je\u017e prost\u0159ednictv\u00edm sn\u016f promlouv\u00e1, je nap\u0159\u00edklad sen zver\u0161ovat, nakreslit ho, namalovat poselstv\u00ed, kter\u00e1 jste v&nbsp;n\u011bm spat\u0159ili, anebo vytvo\u0159it jak\u00e9si osobn\u00ed chr\u00e1n\u00edtko nebo talisman.<\/li>\n<!-- \/wp:list-item --><\/ol>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">Inspirace na Webu Roberta Mosse: <a href=\"https:\/\/mossdreams.com\/wp-content\/uploads\/2019\/04\/Nine-Keys-to-Understanding-Your-Dreams.pdf\"><em>Nine Keys to Understanding Your Dreams<\/em><\/a> <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"fontSize\":\"medium\"} -->\n<p class=\"has-medium-font-size\">\u010cesk\u00fd text zve\u0159ejn\u011bn z&nbsp;knihy Roberta Mosse <a href=\"https:\/\/bit.ly\/vedomesneni\"><em>V\u011bdom\u00e9 sn\u011bn\u00ed: duchovn\u00ed cesta pro ka\u017edodenn\u00ed \u017eivot<\/em><\/a><em>.<\/em><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"1080","footnotes":""},"categories":[12,215],"tags":[],"class_list":["post-23630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sny","category-denik"],"_links":{"self":[{"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/posts\/23630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/comments?post=23630"}],"version-history":[{"count":17,"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/posts\/23630\/revisions"}],"predecessor-version":[{"id":24101,"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/posts\/23630\/revisions\/24101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/media\/23635"}],"wp:attachment":[{"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/media?parent=23630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/categories?post=23630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moresnu.cz\/en\/wp-json\/wp\/v2\/tags?post=23630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}